A Balm to the Lonely Heart

forsythiaThe following reflection was written by Forsythia.

Infertility is an isolating thing.

I have spent hours upon hours this week trying to flesh out that statement. I have written countless drafts of this narrative attempting to explain where this isolation comes from, what it looks and feels like, how to prevent it. It has eluded me again and again. It is extremely complicated, nuanced, personal, and hard to express.

But here goes nothing.

My isolation in infertility was caused by being left out and left behind; by thoughtless, insensitive, well-meaning but often asinine comments; by cultural and religious expectations I couldn’t fulfill; and plenty other external forces. I could describe each one in painfully perfect detail.

But there’s another side of the story, too. Inadequacy, shame, guilt, fear, and despair constantly came between me and community from a strong, internal source:

I found myself believing, truly believing, terrible lies: I was too fat and ugly to be pregnant. I was not a real woman unless I was a mom. My life mattered less than those who were parents. My infertility was a punishment. These things filled me with guilt and shame. I was deathly afraid that they might actually be true, as ridiculous as they sound. But, I was too embarrassed to share these fears and my inability to be open about them kept me locked inside myself.

I was constantly comparing my life to those around me, creating a false hierarchy that separated me from others. In addition to isolation, comparison caused me to feel shame and self-pity when I didn’t measure up and pride and self-righteousness when I determined myself superior. My heart was soaked through with bitterness, and I could not see the beauty of my own story for lusting after everyone else’s.

The relationship between joy and grief in my life was basically impossible to explain. I almost never experienced one without the other for years and years. When my siblings were becoming pregnant with their first, second, third; when I watched my parents love on their grandkids; when friends were enjoying their newborns and telling birth stories–I felt happiness, joy, excitement, interest. But if I were my authentic self, not just the socially-acceptable version with a smile and the right words, I would have to admit that these feelings were always tempered by pain and grief. I was embarrassed to feel this way. I constantly berated myself for not being able to be purely happy for those I loved. I told myself that I was selfishly making everything about me. Nevertheless, the feelings didn’t change. It was a part of my process through loss and, as a friend recently reminded me, “there are no shortcuts through grief.” This struggle was a huge part of my day-to-day life, and fear of judgment or rejection kept me from being honest about it.

These kinds of thoughts, feelings, experiences are corrosive if handled completely alone. Because isolation is so easy to slip into, and is cultivated by both outward and inward forces, I know no other remedy but the constant pursuit of friendship—even with just one person. This is a two way street: it is a meeting together of two hearts both willing to be absolutely honest, and committed to sticking around despite the messiness. It’s hard to be alone when someone is consistently pursuing the heart of you, demanding openness and authenticity even when you don’t feel like giving it to them.

Such friendship must be earned through lots of listening, sacrifice, patience, reciprocal vulnerability, and consistency. It’s hard work, but even one such relationship is a balm to the lonely heart—indeed, a spring of water to a person dying of thirst.

August Focus: Isolation

Though the statistic of couples struggling to get or stay pregnant is a staggering 1 in 8, infertility is still accompanied by acute isolation and a deep sense of loneliness.

The infertile voice longs to be heard, but is often silenced by embarrassment, shame, or fear.

The infertile experience is bursting with uncomfortable emotions that have no easy solution: longing, sadness, anger, bitterness, grief.

The infertile journey can be long and uncertain, requiring prolonged patience and enduring empathy.

For these reasons and more, isolation is a common part of the infertile story. As is true for all kinds of suffering, community is integral for surviving infertility. With it comes empathy, insight, understanding, perspective. Yet, many people are unable or unwilling to reach out from within and without the infertile experience to make that healing connection.

Communication can be a hindrance to this connection, and isolation can cut both ways.

There are many realities in infertility that are difficult to express—it involves very personal, physical aspects, as well as heightened emotions that make the typical blundering of human relationships difficult to manage. It is an ever-present grief, its pain easily triggered by a endless number of things.

On the other hand, it can be frustrating and futile to walk alongside a person going through infertility. They need truth and encouragement; challenge and sympathy; closeness and distance; words and silence–it is a constant challenge to know when to employ which aspect of friendship.

The goal of this month’s focus is to offer narratives from both sides of the spectrum in order to foster understanding and connection between those experiencing infertility and those trying to walk alongside them. Wherever you’re coming from, we hope that these personal stories offer insight that leads to a strengthening of the community in your own life.